Active Adults Virtual Chair Yoga!
NJStuck at home? Boredom settling in? Feeling sluggish and need to get up and moving? Join us every Friday at 12:30 pm on Zoom for some light stretching and mindfulness during Virtual Chair Yoga!
Stuck at home? Boredom settling in? Feeling sluggish and need to get up and moving? Join us every Friday at 12:30 pm on Zoom for some light stretching and mindfulness during Virtual Chair Yoga!